Compare the top-rated Meal Delivery Services based on price, quality, nutrients and taste, and get the best service for you.
1] Nutrisystem: Nutrisystem is a commercial provider of weight loss programs and services. They have helped millions of clients shed those extra pounds over a course of 45 years. They aim to offer personalised diet plans and meals that would cater to every individual client’s needs.
> Easy-to-prep meals is the motto of Nutrisystem, so that people can stick to the diet for long
> Food options that are healthy as well as delicious, they use quality food ingredients over anything
> Creating a perfect balance of the macro nutrients so that your body doesn’t feel deficient in any way
> You can also add fat burning shakes along with your meals to boost up the fat loss process
2] South Beach Diet: Created in 2003 by cardiologist Arthur Agatston, South Beach Diet is a modified low-carbohydrate diet. Higher amounts of protein mixed with a low amount of healthy fats is what dominates this diet approach. It is a drastic change in normal eating habits.
> It aims to cut down carbohydrates consumption to 25-30% of your daily food intake, usually it is 50-60%
> It is designed to eliminate cravings for high sugar foods to kick start weight loss efficiently
> Your body gets accustomed to using fats and proteins as the main source of energy
> Higher amount of protein means more muscle mass over fat deposition in the body
3] Noom: Noom claims to be the “last weight-loss program you will ever need”. It’s like a combination of trainer, nutritionist, health coach, all at one place, it aims to make behavioral changes regarding dieting, weight loss, exercising in general for long term results.
> You will be assigned a coach and will be provided with eating recommendations for healthy foods
> You get built-in tools to track blood pressure, blood sugar levels to have a regular check
> Few of the food categories have been reported to be flawed which could be confusing at times
> You can make the most out of your everyday food items as it is easy to keep a calorie intake track
4] Bistromd: One of the popularly growing meal delivery services, Bistromd aims at offering delicious, nutrition filled meals for people struggling to prepare their own meals. Flash-frozen meals that are planned by a team of dieticians to help you get your healthy meals ready in a jiffy.
> Meals have been selected with a pure focus on nutritional values of the food items
> Healthy foods don’t always taste boring, Bistromd brings around a change in this regard
> Get tailor made meal plans as per your needs and body type and weight loss goals
> Vegetarians and vegans might struggle to get the right meal plan for themselves, other platforms are better suited
5] Freshology: A meal kit delivery service that got the support of some high profile celebrities like Jennifer Lopez, Sophia Vegara. Low calorie meals are the bottom line of the service, which aims at healthy weight loss approach over a certain period of time. A balanced approach towards dieting and weight loss
> Free health coach and support via phone and email is readily available for all your questions
> Ready to cook meals help you save time and get your food ready quickly to save time
> Low portion size but nutritionally enriched foods help you shed weight quickly.
> May get difficult initially to adjust to low calorie meals and thus could make you feel low at times
6] Purple Carrot: A vegan based meal plan that strictly follows a plant-based diet with easy to prepare meals. These quick to make meal kita get delivered to your home at your convenience. With limited options for vegetarians and vegans, Purple Carrot seems to be gaining good grounds amongst vegans.
> What you get is a lot of veggies, which is something missing from other meal providers
> Prep work is fairly easy and quick thus saving you time which is the whole point of such services
> Shipping is free, yes you read it right, no shipping charges so you can save some extra bucks
> For meat-eaters, this may not taste that good, but for vegans it is the best option
6] Splendid Spoon: Another plant-based delight for vegetarians and vegans, Splendid Spoon’s meals are gluten-free, GMO-free, ready-to-eat thus offering you convenience along with nutrition at your doorsteps. A simple division of smoothies and bowls is what they offer.
> “The Reset” soups aim to restore your digestive juices and help with your wayward appetite.
> Fruit and veggie smoothies mixed with a touch of protein to give you the perfect fulfilling snack
> A perfect mix of veggies and grains is what you get through a range of bowl meals
> The prices may seem a little high, but that is the price you pay for convenience and quality
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